Bath: 5-10 drops. Vaporiser: 3-5 drops. Body & massage:
5 drops/10ml base oil.
Tips: Both roman & blue chamomile are suitable for children in low dilutions.
Steam distillation from the mature flowering heads.
Do not take internally; avoid contact with eyes; seek advice if pregnant; not suitable for babies; store away from children.
Further information can be found in Julia Lawless’s book: 'The Encyclopedia of Essential Oils' (see BOOKS)
Comments: Paler in colour than 'blue' chamomile, containing less chamazulene.
